As a new parent, here are 12 ways my Apple Watch helps me through the day

As a new parent, I’ve discovered that my Apple Watch is low-key the most helpful thing I own (besides an espresso machine). It’s like having a tiny, wearable command center strapped to my wrist, keeping me organized, connected, and just barely ahead of the chaos. Below are the most frequent ways I use my smartwatch to manage my new roommate.

1. Noise App