5 Fat Burning Smoothies

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Smoothies are high and fiber and Protein, which help you escape heavy meals and shed extra kilos from your bodies. Here  are some recipies of fat shedding smoothis

Benefits of Smoothies 

In a blender, mix almond milk, matcha powder, bana, strawberries, spinach, ice and protein  powder powder and pulse till smooth. This smoothie is full of  protein, vit C, antioxidants and fibre with 200 calories. 

Antioxidant Green Tea Smoothie

Grape Fruit and Pine Apple Smoothie

Orange Juice, Red Grape Fruit, Freozen Pineaapple, Strawberries, vanilla Greek yogurt and some ice is required o make this smoothie. The smoothie will help in fat burning and metabolism boost. WIll help in weight loss. 

This smoothie is great choice for breakfast as it contains lot os fiber. Use low fat Greek yogurt, 1/4 cup of quick oats, half banana and half cup of mixed berries. Blen and enjoy. 

Banana oats Smoothie


You will need almond milk, grated ginger, lemon juice, spinach leaves, pine apple and half anana. The smoothie is best for breakfast as it is loaded with nutrients. Ginger and lemon are the best ingredients fro morning. 

Lemon Ginger Smoothie

Protein Smoothie

This is an easy to make smoothie. All you need is a cup of milk, protein powder, banana and two dates to sweeten the smoothie. You can replace dates with honey. Enjoy. 


Cherry Almond Smoothie

Blen unsweetened milk or water with frozen cherries, spinach, stevia, almonds. You can use unsweetend almonds, oats or coconut milk instead of milk. Use chocolate toppings and enjoy. 

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